Amelie

Paola is very enthusiastic and dedicated teacher. Her tailored video lessons allow me to work each part of my body according my daily necessities. Since I started these Pilates classes my headaches have incredibly decreased and my posture has improved. …

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Alice

Paola‘s Pilates class was my weekly highlight during my pregnancy. Being very active before my pregnancy, I really wanted to continue working out to try and keep the usual problems like back and hip pain away. Paola‘s class worked so …

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Jody

I first met Paola whilst attending a group pilates class. She was so vibrant and committed to the ethos of pilates, really motivating and friendly. Under Paola my practice improved and I felt more confident of my skills’
‘During my …

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Vicky

I love Pilates because it strenghtens the important parts of my body (eg core) – gives my body good shape – and I feel fantastic after a pilates class (with Paola…..)!!
I have been working with Paola for 3 years. …

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Micha

Pilates is wonderful. It allows one to get in touch with ones breathing and one’s body. Through the breathing technique, one starts feeling the individual muscles respond, with an overall effect. After 6 months of heaving HIT training in the …

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Fay

The process we have together has been built over time. When I met you, I knew you understood how I was feeling in a way others didn’t and I trusted you to look after me from the off. Now after …

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